Être en cybersécurité
your cyber roadmap
The simple guide to protecting your digital life. Learn at last to defend yourself against scams, hacks and data theft through simple reflexes, no technical jargon, even if you know nothing about computers. (The book is in French.)

Everything the book asks you to do is already here, free.
The book’s 224 actions, its 83 tools and its glossary are freely available on this site: no account, no email address, no tracker. You can apply the whole book without ever buying it, that is deliberate.
Because the site gives you the actions, and the book gives you the rest: the context, the stories, the real cases, and the way of thinking that means you no longer need a checklist.
“A guide accessible to all, to better understand what’s at stake online.”
, BFM TV
“This book will teach you to defend yourself better.”
, ZATAZ
This site puts the book into action: every checklist action and every recommended tool is drawn from it. The book is the full “why”, with the context, the stories and the shift in mindset.
A book built for everyday life, not for experts
For individuals who want to stop falling for scams, freelancers and business owners who want to protect their work without becoming experts, and parents who want to guide their families online.
Every chapter ends with concrete actions: what to check, what to change, what to do when in doubt. You apply as you read, no hardware or technical prerequisites.
You won’t just memorise “rules”: you’ll understand how attackers think and why we fall for their traps. As a result, you make better decisions, naturally.
Technical notions are translated into everyday analogies, in a simple, human tone. If you can use a smartphone, you can understand and apply this book.
The 15 chapters
Built as a roadmap: each chapter covers an essential area, with simple explanations and concrete advice.- 01IntroductionWhy cybersecurity concerns everyone and how to build the right reflexes day to day.
- 02PasswordsYour passwords are the key to your digital life. Make them unbreakable without ever forgetting them.
- 03Web browsingSketchy sites, invisible trackers, online scams: browsing safely takes a few simple settings.
- 04EmailEmail is the ideal entry point for cybercriminals. Here’s how to avoid the most common traps.
- 05Social mediaProtect your privacy and control what you share to avoid nasty surprises.
- 06SmartphonesOur phones are life companions. Make sure they don’t become digital sieves.
- 07ComputersUpdates, firewall, antivirus: protect your PC or Mac against common threats.
- 08NetworkYour Wi-Fi and connected objects can be easy targets. Secure your network simply.
- 09VPN & DNS filteringDo you need a VPN? Is DNS filtering useful? We separate fact from fiction.
- 10PaymentsBank fraud, fake sellers, dodgy sites: shop online safely without the headache.
- 11Public Wi-FiConvenient but risky: learn to use public Wi-Fi without getting hacked.
- 12Social engineeringHackers attack the human too. Spot and defeat these manipulations.
- 13PhishingRecognise and avoid the most common phishing attempts and scams.
- 14BackupWhat if you lose all your data? The only answer: back it up properly.
- 15ConclusionThe key takeaways and how to make these good habits stick for good.
Recommended by the media
Cyber-protection: this book teaches you to defend yourself better.BFM TV
Interview: a guide accessible to all.MoveOn Mag
Understand, anticipate, protect.Focus Littérature
Between technical essay and humanist reflection.L’Essor de la Sécurité
A reference manual for citizen digital literacy.Slash.fr
A clear, rigorous guide to sharpen your vigilance.
